Latest local news, weather and high school sports for Northern Michigan

Monday, May 13, 2013  Coach Lisa gives the Race to Bayshore gang their Week 15 assignments. Only two weeks to go!

Monday, April 29, 2013  There are a few things that in a flash can take me right back to college. The stale smell of cheap-beer soaked carpet always seems to do the trick, opening up my wallet to find a lone one dollar bill, and anytime I can't remember what I did the night before (except now it's just because my actually memory is shot, 20 years ago it was due to the effect the shot had on my memory.

Friday, April 26, 2013  Coach Lisa Taylor sat down with Marc this past week to discuss the last part of the training program and how to beat some mental blocks that are keeping you from reaching your goals.

Thursday, April 11, 2013  Rick Hoyt has run, biked and swum with his father in 1,092 races — including 252 triathlons, 70 marathons and 95 half-marathons — over the past 34 years, including a wartime race in El Salvador in which they had to be escorted by armed men.

Tuesday, April 02, 2013  EXCELerate Run Studio in Traverse City is being called a one of a kind running experience and a new trend in the world of fitness.

Monday, April 01, 2013  Most of the time the mind fatigues way before the body. The challenge, then, is to find ways to change your thought process and realize that your body can handle your workout, no matter what the challenge.

Saturday, February 23, 2013  A northern Michigan man is in Anchorage, Alaska this weekend defending his title as the winner of the annual Rondy World Championship Sled Dog Races.

Tuesday, February 19, 2013  US firm says evidence points to China's military in hacking attacks; China denies allegation

Sunday, February 10, 2013  The 37th Annual North American VASA races officially kicked off Saturday at the Timber Ridge Resort in Traverse City.

Saturday, January 19, 2013  The 49th annual Kalkaska Winterfest was significantly affected by Saturday's rain and warmer temperatures.

Thursday, May 03, 2012  Even if they lose their own races, the Democratic candidates may help bring out voters that can help Obama's re-election efforts.

Thursday, March 08, 2012  Biggest solar storm in years races toward Earth, could disrupt power grid, GPS and more

Saturday, February 11, 2012  Despite the mild conditions this winter, the North American Vasa Cross-Country Ski Race was a "go" on Saturday.

Monday, September 19, 2011  So when rumors swirled that a half marathon was in the works for October 23d, there was a lot of optimism. But that faded Monday night, as Traverse City officials did not approve plans for the fall race.

Monday, September 19, 2011  Calm chaos followed deadly Nevada air show disaster as laymen, rescue workers aided 70 wounded.