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Race to Bayshore: Dynamic Quad stretch
Posted: 02.22.2013 at 2:37 PM
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The experts from EXCELerate run/Endurance Evolution share their Race to Bayshore stretch of the week
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Yesterday at 3:30 PM
UPDATED WITH VIDEO: A team of 40 people from two different downstate churches have traveled to Lake Louise in Charlevoix County to help out.
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Yesterday at 10:50 AM
Interior Alaska is seeing record breaking heat.
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Yesterday at 10:25 AM
In this week's Writers Minute, Cari Noga sits down with 7&4's Holly Baker to discuss her new novel, Sparrow Migrations.
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Yesterday at 10:15 AM
Traverse City is home to a new exercise business where no treadmill is needed for a great workout!
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Monday, June 17, 2013
The expedition to discover the shipwreck site began more in 1981, when four friends started exploring the islands off of the coast of Fairport in Michigan’s western Upper Peninsula.
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Monday, June 17, 2013
Tim Hinkley from the TC Boom Boom Club sat down with 7&4's Holly Baker and explains that it is up to the community to keep the tradition of fireworks alive.
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Monday, June 17, 2013
UPDATED WITH VIDEO: Bryan Crough suffered a massive heart attack and died, according to City Manager Ben Bifoss.
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Monday, June 17, 2013
High pressure will anchor itself right over the Upper Great Lakes much of this week leading to sun filled days with low humidity and high temperatures in the 70's.
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