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VIDEO- Prep Hockey, TC West @ TC Central
Posted: 12.09.2010 at 3:48 PM
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TRAVERSE CITY, MI -- Highlights from Traverse City West's 1-0 win over Traverse City Central. Carson Omilusik scored the game's only goal and Michael Tilford stopped all 25 shots he faced to get the shutout for West.
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Several of the key nutrition tips we’ve covered during the Race to Bayshore program deal with eating before, during and after exercise. On Saturday, the three Amigos know that their Race Day nutrition choices will give them a competitive edge and fuel them to the finish.
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