Latest local news, weather and high school sports for Northern Michigan

Today at 10:15 AM  Traverse City is home to a new exercise business where no treadmill is needed for a great workout!

Yesterday at 11:20 AM  Tim Hinkley from the TC Boom Boom Club sat down with 7&4's Holly Baker and explains that it is up to the community to keep the tradition of fireworks alive.

Thursday, June 13, 2013  Phil makes a delicious dish that is perfect for summer with rhubarb and oatmeal and ice cream on top!

Tuesday, June 11, 2013  In this week's Chamber Connections, Chamber Chief Operating Officer Laura Oblinger gives more information on resources residents can use to see how the Affordable Care Act will affect them or their business.

Monday, June 10, 2013  Two organ-makers from Belgium have come to northern Michigan to restore the show-piece Amaryllis at the Music House Museum.

Friday, June 07, 2013  In this week's edition of REVIBE Dan and Denine bring old furniture back to life with a simple coat of paint.

Thursday, June 06, 2013  UPDATED WITH VIDEO: According to Gregg Laskoski with GasBuddy.com, Michigan is among the worst in the nation for gas prices.

Thursday, June 06, 2013  Phil is helping you create some of his favorite dishes in your own kitchen every week on 7&4 News Today! This week Phil is sharing his recipe for White Morels with Arborio morel mushroom risotto.

Wednesday, June 05, 2013  In this week's edition of Pet Talk, keeping your pets safe while outside in your garden is important to think about this summer.

Tuesday, June 04, 2013  As part of this month's Buddy Check report, a group of lovely ladies in Leelanau County are doing their part to assist families battling cancer.

Tuesday, June 04, 2013  In today's Writers' Minute on 7&4 News Today, local author Mardi Link introduces her new book "Bootstrapper".