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Beating the pain with TRX
Posted: 03.15.2012 at 8:04 AM
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Certified personal trainer Stacy Jago sat down with one of her clients and 7&4's Melissa Smith to talk about how certain workouts including TRX or Total Results X-training can help lessen the effects of chronic pain. Sydney Stiles suffers from fibromyalgia and said TRX helped reduce her symptoms of joint and muscle pain significantly.
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