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Moving your workout indoors for the winter
Posted: 10.10.2011 at 1:11 PM
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Stacy Jago, a Certified Personal Trainer gives us some tips on moving our workouts indoors for the winter.
More Recent Stories
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Friday, May 17, 2013
UPDATED WITH VIDEO: The 2013 Cherry Capital Cup is coming to town this weekend and businesses all over Traverse City are looking forward to the large crowds it draws to the area.
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Friday, May 17, 2013
UPDATED WITH VIDEO: Police have called off the search after the dogs could not pick up a scent.
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Friday, May 17, 2013
The Schooner Inland Seas celebrates 20 years on the water today.
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Friday, May 17, 2013
We are happy to salute Miss Scheele for her hard work and devotion to her class each day.
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Friday, May 17, 2013
Rain becomes increasingly likely early next week starting late Monday through Tuesday with rounds of rain and thunderstorms sweeping in.
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Friday, May 17, 2013
Dan's refinishing process can be used on any piece of wood: Deck furniture, picnic tables, etc.
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Friday, May 17, 2013
Fishtown is still an active commercial fishing community with the help of it's two tug ladies: the Janice Sue and the Joy.
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Thursday, May 16, 2013
Third graders in Mackinaw City took a step back in time Thursday and used horses to plow fields.
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Thursday, May 16, 2013
Northern Michigan communities are ramping up for the busy summer tourism season and are taking new approaches to succeed.
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Thursday, May 16, 2013
The Maples, a county owned non-profit skilled nursing facility faced Benzie County Commissioners Thursday morning with proposals on how they plan to pay tax payer money back to the county.
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Thursday, May 16, 2013
7&4 News salutes Ms. Comai and her happy group of 25 1st graders at Lakeland Elementary School in Elk Rapids.
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