It's the fourth of the month and a reminder to do your breast self exam.

Make sure to call your buddy and remind her to do the same as well.

Here are a few ways you can get active and help in the fight against breast cancer this month.

Saturday August 13th you can hop on your bike and ride with the Cherry Roubaix Charity Ride to benefit the Munson Women's Cancer Fund.

The non competitive cycling event has a 20 and a 43 mile route.

Then later in the month hit the links with the Rally for a Cure golf tournament at the Gaylord Country Club. That's August 25th.

Do you have an event in your area? Let us know about it. Share the information below.