TRAVERSE CITY -- When you're out on the trails there's all different types of sports activities you and the whole family can take part in besides bike riding.  That's why during Fun in the Sun Sports, Matt Mulligan with Brick Wheels breaks down some fun alternatives like rollerblading and even long boarding!

Mulligan says it's fun to ride your bike out on the trails but why not switch it up?  He says always remember to keep safety in mind too, which is why padding and helmets are a good idea.

To see the complete interview that aired on 7&4 News Today check out the video clip.

Also, for a direct link to Brick Wheels bike shop in Traverse City click here.