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Twin Time: Getting in shape for summer
Posted: 03.23.2010 at 9:32 AM
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The twin publishers of Grand Traverse Woman Magazine hit the gym with 7&4's Melissa Smith to get some work out tips.
TRAVERSE CITY -- With the weather warming up,that means swim suite season isn't that far off.
The twin publishers of Grand Traverse Woman Magazine, Kerry Winkler and Kandace Chapple and 7&4's Melissa Smith met at Premiere Health and Fitness gym in Traverse city to discuss some ways women can get into shape.
Some of the suggestions include: having a buddy system to motivate people to work out and even hiring a personal trainer to get you into shape.
For information about the workout facilities at Premiere Health and Fitness, check out their website: http://www.premier-health.net/
For the complete report, check out the Twin Time interview!