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Phil is cooking with the Kardashians
Posted: 07.19.2012 at 7:16 PM
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From Star Trek romulens.... to the Kardashians? Phil shares his recipe for Stuffed Patty Pan Squash

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From Star Trek romulens.... to the Kardashians? Phil shares his recipe for Stuffed Patty Pan Squash.

"Today we're going to look at Northern Michigan's bounty," said chef Phil Murray, owner of Phil's on Front in Traverse City. "If you ever saw Star Trek 7, when the Kardashians and romulens had a big banquet and had all of these funny looking vegetables... Well these are Michigan-grown vegetables."

Phil is helping you create some of his favorite dishes in your own kitchen every week on UpNorthLive Tonight on ABC 29&8 at 6:30 p.m.

Stuffed Patty Pan Squash recipe:

"We're going to create something very healthy and delicious for you, your friends and your family," said Phil.

Ingredients:

4 Patty pan squash

2 Kohlrabi

1/2 Cup plain yogurt

1/4 Cup sliced scallions

Salt and pepper to taste

Cooking Directions:

Blanch the squash whole for 10 minutes. Blanch/boil kohlrabi for 20 minutes. After cooking squash and kohlrabi, cut squash in half, scoop out. Next, peel and dice cooked kohlrabi. Mix with yogurt and scallions. Add salt and pepper to taste.

"Your friends and family will be astonished," said Phil.

Enjoy!

If you can't wait until next week, stop in at Phil's On Front in downtown Traverse City. Phil's on Front is located at 236 East Front Street.

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