Stretch of the Week: Dynamic side step adductor

Posted: 03.21.2013 at 6:20 PM

The experts at EXCELerate Run and Endurance Evolution bring us the Stretch of the Week!

/ Courtesy: EXCELerate Run

The experts at EXCELerate Run and Endurance Evolution bring us the Stretch of the Week!

This week's stretch is the dynamic side step adductor stretch.

To find out more about EXCELerate Run and their program - and for all of your physical therapy needs - visit their website by clicking here.

Comments are the sole responsibility of the person posting them; they are not reflective of the views or opinions of Barrington Broadcasting, TV 7&4, its directors or employees. If you believe a comment violates the Barrington Terms of Use, please flag it above.

Popular Stories

Nearly one-thousand pot plants seized from Alden grow operation
Anne Cook | Yesterday at 3:31 PM | 5 comments

Anthropologist says skull fragment found is human
Yesterday at 1:10 PM

Severe weather uproots 40 trees and brings ping pong sized hail
Nathan Edwards | Yesterday at 5:10 PM

Follow Up North Live

Get news and weather notifications on your phone by downloading the iPhone or Android app below

submit

Special Features

Best Bets Automotive

Best Bets Home&Garden

Best Bets Recreation/Travel

Connecting You To The Experts

Health Connections

Find it, click it, use it... your neighborhood business guide.

Latest Headlines

Set the pace for your pet so they don't get pooped
In this week's edition of Pet Talk, Dr. Jen Klabunde spoke with 7&4's Brody O'Connell and Megan Moore about running with your dogs.She discusses what dogs are good or bad runners, how much running is too much for your pet, and the difference between dogs who are sprinters and long distance runners.
read more »
Severe weather uproots 40 trees and brings ping pong sized hail
Anthropologist says skull fragment found is human
Family calls sentencing for Antrim Co. woman's death "unacceptable"
Council may dim the light on Charlevoix fireplace
Services set for Chippewa Hills student killed in car crash

Latest local news, weather and high school sports for Northern Michigan