TRAVERSE CITY -- Summer is here and many are turning to a new disciplined work out to get back into shape.
Folks got up bright and early in Traverse City for the Freedom Fitness Boot Camp.
It’s military fitness training classes that are designed for all ages and body types. By incorporating sand bags, and simulated rifles -- participants get the real military experience.
Organizers say it's perfect for building strength and endurance while promoting leadership and teamwork skills.
25% of all proceeds go to the Wounded Warrior Project which helps injured service men and women. These classes are going on all summer and the first one is free.
Location: Silver Lake Recreation Area (East Silver Lake Rd, Traverse City)
Day/Times: Wednesdays at 6:00pm and Saturday at 9:00am
Bring a friend, water and plan on getting dirty…. Rain or shine.
Adults and Kids ages 14 and older are welcome.
