Wednesday, May 22, 2013

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Sports Nutrition: Race day fueling
Posted: 49 mins ago
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Several of the key nutrition tips we’ve covered during the Race to Bayshore program deal with eating before, during and after exercise.  On Saturday, the three Amigos know that their Race Day nutrition choices will give them a competitive edge and fuel them to the finish.

 / Courtesy: Grand Traverse Nutrition
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Several of the key nutrition tips we’ve covered during the Race to Bayshore program deal with eating before, during and after exercise.  On Saturday, the three Amigos know that their Race Day nutrition choices will give them a competitive edge and fuel them to the finish.

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