Recent Stories
Latest news from around Northern Michigan, the State of Michigan and the Nation/World
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Wednesday, April 24, 2013
You’ve probably also heard about eating a “rainbow” of different colors of fruits and vegetables. That’s because each of the colors usually represent different nutrients -- from minerals for strong bones and muscle function to vitamins that help you get the most out of your energy systems and support a healthy immune system, or the array of protective phytonutrients.
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Wednesday, February 13, 2013
Miranda Monroe fills us in on how to fuel our bodies as we train for Bayshore this spring.
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