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Monday, January 14, 2013  With our busy lifestyles it can be tough to make that perfect after school snack for kids, let alone something healthy.  That's why we invited registered dietician, Jen May back to the studio to show parents some easy to make snacks that the kids will enjoy.

Monday, November 05, 2012  Sweets and desserts are of course part of the holiday season.  Registered dietician Jen May, says there are ways to enjoy the festive meals but also stay healthy.

Monday, May 07, 2012  Do you like breads, spaghetti and fruits?  All of these of course contain carbohydrates and are a big part of some people's daily diets.  Registered dietician, Jen May says it's all about portion control and watching how much you take in when it comes to these foods.

Monday, March 19, 2012  Do you ever stop and think about the amount of sugar you eat in one day?  You probably don't actually realize how much sugar goes into a 20 ounce pop or even the amount of sugar in a power bar.  Registered dietician, Jen May sat down with 7&4's Melissa Smith to go over some sweet advice about your daily diet.

Monday, February 20, 2012  You asked the questions and we aimed to get you answers.  During 7&4 News Today, registered dietician and nutrition counselor, Jen May answered questions about food labels and eating healthy on a tight budget

Monday, January 16, 2012  Registered dietitian Jen May shows us how to make a quick and easy trail mix for the whole family.  May says it's healthy and great for taking to work or school.

Monday, September 19, 2011  With the school year in full swing it's important to make sure your kids are eating the proper amount of nutrition and staying hydrated.  That's why registered dietician, Jen May has some specific ideas for those easy to make after school snacks.

Monday, August 15, 2011  Monday morning, 7&4 News Today chatted with Registered Dietitian Jen May about some healthy salad greens.

Tuesday, July 19, 2011  With the recent heat wave it can be tricky to find food and even snacks that keep you cool.  That's why registered dietician and nutritional counselor, Jen May explains what are some quick, cool and easy summer treats for the entire family.

Monday, June 20, 2011  With the official start to summer just one day away, smoothies are a delicious way to stay cool and healthy at the same time.  Registered dietician, Jen May showed us some healthy and easy to make smoothie drinks.

Monday, May 16, 2011  With spring in the air and summer right around the corner more and more people are heading outdoors for barbeques and picnics.  That's why registered dietician, Jen May brought some healthy food ideas on 7&4 News Today.

Thursday, April 21, 2011  Registered dietician Jen May explains how getting the kids to eat healthy can be simple and fun.  May says there are certain food groups that are best when it comes to nutrition for children.

Monday, March 28, 2011  Registered dietitian, Jen May and also a nutritional counselor with Creekside Clinic in Traverse City breaks down what food groups are best.  May says it's simple and delicious when it comes to healthy snacks.