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Recent Stories
Latest news from around Northern Michigan, the State of Michigan and the Nation/World
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Tuesday, May 14, 2013
Why can’t I just enjoy what was a great moment, a great sign of progress over the 2012 version of me?
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Monday, May 13, 2013
Coach Lisa gives the Race to Bayshore gang their Week 15 assignments. Only two weeks to go!
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Monday, May 06, 2013
For the most part, the training is over and the taper begins for our marathon, half marathon, and 10k runners getting ready for the races coming up in 20 days.
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Thursday, May 02, 2013
Hundreds met at the Grayling Country Club to remember 18-year-old student athlete Louis Menard, 27-year-old golf coach Jason Potter, and the five students who survived the accident.
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Tuesday, April 30, 2013
UPDATE: Vigil planned for family, friends and community Thursday, May 2nd.
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Monday, April 29, 2013
After hearing the news of this Monday morning's crash, dozens of Grayling High School students gathered tonight to celebrate the life of 18-year-old Louis Menard.
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Monday, April 29, 2013
Coach Lisa gives the Race to Bayshore crew their Week 13 assignments...only 3 weeks left!
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Monday, April 29, 2013
There are a few things that in a flash can take me right back to college. The stale smell of cheap-beer soaked carpet always seems to do the trick, opening up my wallet to find a lone one dollar bill, and anytime I can't remember what I did the night before (except now it's just because my actually memory is shot, 20 years ago it was due to the effect the shot had on my memory.
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Friday, April 26, 2013
Coach Lisa Taylor sat down with Marc this past week to discuss the last part of the training program and how to beat some mental blocks that are keeping you from reaching your goals.
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Tuesday, April 23, 2013
Coach Lisa addresses some of the self doubt the runners are facing as they close in on their goal.
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Monday, April 08, 2013
Coach Lisa Taylor gives the gang their assignments for Week Ten of the Race to Bayshore.
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Monday, April 01, 2013
Most of the time the mind fatigues way before the body. The challenge, then, is to find ways to change your thought process and realize that your body can handle your workout, no matter what the challenge.
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Tuesday, March 12, 2013
Anne Cook discusses motivation and commitment as part of the Race to Bayshore program.
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Monday, March 11, 2013
Coach Lisa gives the Race to Bayshore runners their Week 6 assignments!
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