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Recent Stories
Latest news from around Northern Michigan, the State of Michigan and the Nation/World
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Monday, May 27, 2013
“We found Bigfoot.” ….Yep, that is what it feels like…finding Bigfoot. That’s what waking up the day after finally running a Boston qualifying time in a marathon feels like, especially if you have been trying to run one for close to 2 decades.
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Monday, May 27, 2013
I am forever indebted to Coach Lisa, the EXCEL team of Steph and Dena, Miranda, and the whole Endurance Evolution team.
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Tuesday, May 14, 2013
Why can’t I just enjoy what was a great moment, a great sign of progress over the 2012 version of me?
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Tuesday, March 12, 2013
Anne Cook discusses motivation and commitment as part of the Race to Bayshore program.
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Tuesday, February 19, 2013
How do you find motivation to reach your goals?
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Tuesday, February 05, 2013
It's week 1 of our 16 week long Race to Bayshore Training program. Over the next 4 months, you will be able to follow along and train with Anne, our first time 10k runner, Lauren, our first time half marathon runner, and Marc, who is trying to reach a goal that has eluded him for the past 16 years! But this time, and this marathon, he believes will be different.
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Monday, February 04, 2013
Coach Lisa gives Marc, Anne and Lauren their Week One training schedules.
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Thursday, January 31, 2013
Even before we log our first training miles, the experts at Excelerate Run wanted to make sure we weren't headed towards an injury down the road. They gave Anne and Marc a complete once-over checking their balance and muscle function, before putting them on a treadmill for some slow motion video analysis.
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Wednesday, January 30, 2013
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Wednesday, January 30, 2013
Coach Lisa Taylor talks with Marc Schollet about her coaching philosophy for the Race to Bayshore program.
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