Sunday, May 19, 2013

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Sports nutrition: Think before you drink
Posted: 03.13.2013 at 5:15 PM
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Whether it’s St. Paddy’s Day, Friday night Happy Hour, dinner with friends, or other special occasions, alcohol is a regular part of socializing and celebrations in our culture. While alcohol, in moderation, has its health benefits, drinking can and does negatively affect athletic performance.  / Courtesy: Miranda Monroe
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Whether it’s St. Paddy’s Day, Friday night Happy Hour, dinner with friends, or other special occasions, alcohol is a regular part of socializing and celebrations in our culture. While alcohol, in moderation, has its health benefits, drinking can and does negatively affect athletic performance.

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