Tuesday, May 21, 2013

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Bayshore diet tip: Got carbs?
Posted: 02.20.2013 at 4:23 PM
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Miranda Monroe is a Registered Dietitian (RD), Certified LEAP Therapist (CLT)*, and Nutrition Consultant in her own Private Practice, Grand Traverse Nutrition, LLC.   / upnorthlive.com photo
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Although carbs have gained a bad reputation over the years thanks to some high profile weight loss diets, they provide the perfect fuel for running and other endurance activities.

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