Wednesday, June 19, 2013

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Your Health Matters: A growing epidemic
by Melissa Smith
Posted: 01.09.2013 at 9:52 AM
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Raven didn't want a quick fix but instead a long term solution that included a healthy diet and regular exercise, and she wanted to include her family in the process.  / upnorthlive.com photo
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After having her second daughter about three years ago, Kate Raven of Traverse City decided she wanted to make a healthy lifestyle change.  She wanted to incorporate her family during the process.

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