Tuesday, June 18, 2013

Latest local news, weather and high school sports for Northern Michigan

Stretch of the Week: Dynamic reverse hip flexor
Posted: 02.28.2013 at 5:46 PM
Read more:  Local, Health, Sports, Race to Bayshore, Endurance Evolution, Excelerate Run, Race to Bayshore Program, Dena Johnson, Stephanie Walton, Running Program, Bayshore Marathon, Training Program, Running, Stretching, Stretches, Physical Therapy

save
send
print
0
The experts at Endurance Evolution and EXCELerate Run bring us the stretch of the week! This week we're working on hip flexors!  / Courtesy: Endurance Evolution
Photo

The experts at EXCELerate Run and Endurance Evolution bring us the stretch of the week.

This week the stretch is the dynamic reverse hip flexor stretch to stretch out those pesky hips!

What are your problem areas? What types of stretches can you not run without?
save
send
print
 |
 | 
more  
Comments are the sole responsibility of the person posting them; they are not reflective of the views or opinions of Barrington Broadcasting, TV 7&4, its directors or employees. If you believe a comment violates the Barrington Terms of Use, please flag it above.
Popular Stories
Thumbnail
Community welcome to pay respects for Bryan Crough
Anne Cook  |  Yesterday at 2:09 PM  |  3 comments
Thumbnail
Executive Director of DDA dies of heart attack
Brendan Kinney  |  Monday, June 17, 2013  |  21 comments
Thumbnail
Record heat broils parts of Alaska
Joe Charlevoix  |  Yesterday at 10:50 AM  |  1 comment
Follow Up North Live
Get news and weather notifications on your phone by downloading the iPhone or Android app below
Sign up to get alerts and updates for breaking news, severe weather, and deals:
submit
ADVERTISEMENT
Special Features
ADVERTISEMENT
About Us News Sports Weather Neighborhood Marketplace
     
TV Station Profiles & Public Inspection Files forWPBN
 
WTOM
 
WGTU
 
WGTQ
© Copyright 2007-2013 Barrington Broadcasting Group, LLCTerms of Use
 
Privacy Policy