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Recent Stories
Latest news from around Northern Michigan, the State of Michigan and the Nation/World
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Monday, May 27, 2013
“We found Bigfoot.” ….Yep, that is what it feels like…finding Bigfoot. That’s what waking up the day after finally running a Boston qualifying time in a marathon feels like, especially if you have been trying to run one for close to 2 decades.
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Monday, May 27, 2013
I am forever indebted to Coach Lisa, the EXCEL team of Steph and Dena, Miranda, and the whole Endurance Evolution team.
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Thursday, May 02, 2013
Our experts at EXCEL Physical Therapy and EXCELerate Run bring us the Race to Bayshore stretch of the week!
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Thursday, March 21, 2013
This week's stretch is the dynamic side step adductor stretch.
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Thursday, March 14, 2013
The experts at EXCELerate Run and Endurance Evolution bring us the stretch of the week!
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Tuesday, March 12, 2013
Anne Cook discusses motivation and commitment as part of the Race to Bayshore program.
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Thursday, February 28, 2013
The experts at EXCELerate Run/Endurance Evolution bring us the stretch of the week!
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Friday, February 22, 2013
The experts from EXCELerate run/Endurance Evolution share their Race to Bayshore stretch of the week
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Thursday, February 07, 2013
Stephanie and Dena at Excelerate Run bring us our first video stretch!
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Thursday, January 06, 2011
Rex Holden a physical therapist with Fast Fitness in Traverse City says it's not always about losing the weight, but also sticking to a plan that works.
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