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Recent Stories
Latest news from around Northern Michigan, the State of Michigan and the Nation/World
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Friday, February 01, 2013
The West family of Elk Rapids wanted to try something new at the start of last year. The goal was for Melissa, David, Koa and Kawai to not buy anything new in the New Year.
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Friday, January 06, 2012
"It's very healthy" says Phil Murray, Owner of Phil's on Front restaurant in Traverse City. "It's something you can eat and say, 'Oh, Boy! I'm eating healthy now!'"
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Friday, December 30, 2011
Many resolutions revolve around stepping up exercise, losing weight, saving money, or quitting smoking. If one of these are among your goals for 2012, below are some tips to help you make it stick!
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Monday, January 03, 2011
HEALTHBEAT: Fudge or broccoli? Bad habits get wired into your brain, undermining resolutions.
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Monday, January 18, 2010
Physicians say it's important to remember your health and wellness goals all year long.
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Sunday, January 03, 2010
Many people are making themselves a solemn promise - to exercise more and eat less. But they could be doomed from the start.
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Friday, January 01, 2010
The turn of the New Year offers fresh starts and new goals for many.
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