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Recent Stories
Latest news from around Northern Michigan, the State of Michigan and the Nation/World
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Thursday, February 28, 2013
To wrap up their Scaling Back journey with 7&4, the three northern Michigan women spent Thursday at Epiphany Salon in Acme, for a day of pampering and makeovers.
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Tuesday, February 26, 2013
When Casey White started this journey with 7&4 and the Munson Medical Center Healthy Weight Center, her goal was to get her self-confidence back.
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Monday, February 25, 2013
As our journey into a healthier lifestyle comes to an end, the most common question I have been receiving is, “What are you going to do now that it’s over?”
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Monday, February 04, 2013
I’m still working on a lot of things in my life; this is one thing I have checked off my list. Working the catwalk is not one of them. Wearing a bikini is not one of them either. Wearing a comfortable one piece in front of others while not trying to hide myself, yes. Being confident with my physical self, also yes. That’s all I’ve ever wanted. I don’t want to stand above the crowd; I just want to feel a part of it.
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Tuesday, November 13, 2012
7&4 News decided to help three Northern Michigan adults make a healthy lifestyle change. For our special series Scaling Back, we've paired up three different women with three weight loss and lifestyle change programs.
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