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Recent Stories
Latest news from around Northern Michigan, the State of Michigan and the Nation/World
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Monday, May 13, 2013
Coach Lisa gives the Race to Bayshore gang their Week 15 assignments. Only two weeks to go!
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Monday, May 06, 2013
For the most part, the training is over and the taper begins for our marathon, half marathon, and 10k runners getting ready for the races coming up in 20 days.
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Monday, February 25, 2013
It's already Week 4 of the Race to Bayshore program. Check out the assignements for Marc, Lauren and Anne.
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Thursday, January 31, 2013
Even before we log our first training miles, the experts at Excelerate Run wanted to make sure we weren't headed towards an injury down the road. They gave Anne and Marc a complete once-over checking their balance and muscle function, before putting them on a treadmill for some slow motion video analysis.
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Wednesday, January 30, 2013
Coach Lisa Taylor talks with Marc Schollet about her coaching philosophy for the Race to Bayshore program.
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