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Recent Stories
Latest news from around Northern Michigan, the State of Michigan and the Nation/World
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Thursday, February 28, 2013
To wrap up their Scaling Back journey with 7&4, the three northern Michigan women spent Thursday at Epiphany Salon in Acme, for a day of pampering and makeovers.
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Tuesday, February 26, 2013
When Casey White started this journey with 7&4 and the Munson Medical Center Healthy Weight Center, her goal was to get her self-confidence back.
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Monday, February 25, 2013
As our journey into a healthier lifestyle comes to an end, the most common question I have been receiving is, “What are you going to do now that it’s over?”
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Wednesday, February 20, 2013
Casey White, our weight loss contestant from Munson Medical Center's Healthy Weight Center discusses having a positive attitude.
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Monday, February 04, 2013
I’m still working on a lot of things in my life; this is one thing I have checked off my list. Working the catwalk is not one of them. Wearing a bikini is not one of them either. Wearing a comfortable one piece in front of others while not trying to hide myself, yes. Being confident with my physical self, also yes. That’s all I’ve ever wanted. I don’t want to stand above the crowd; I just want to feel a part of it.
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Tuesday, December 11, 2012
We check in with Casey White, our weight loss contestant from Munson's Healthy Weight Center as she talks about the biggest struggle she has faced in her weight loss journey.
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Tuesday, November 13, 2012
7&4 News decided to help three Northern Michigan adults make a healthy lifestyle change. For our special series Scaling Back, we've paired up three different women with three weight loss and lifestyle change programs.
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Tuesday, February 21, 2012
Ken Riley considers himself to be a relatively active guy. He even took part in the 2011 Bayshore Marathon in Traverse City. Yet, a few months back he felt that something wasn't quite right. That's when he turned to Munson's Healthy Weight Center.
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Monday, January 18, 2010
Physicians say it's important to remember your health and wellness goals all year long.
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