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Recent Stories
Latest news from around Northern Michigan, the State of Michigan and the Nation/World
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Tuesday, March 05, 2013
A Boston-area woman had her gym membership revoked after talking on her cell phone while working out.
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Wednesday, February 27, 2013
After three months of hard work, Misty Marshall is wrapping up her lifestyle change journey with 7&4.
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Tuesday, February 26, 2013
When Casey White started this journey with 7&4 and the Munson Medical Center Healthy Weight Center, her goal was to get her self-confidence back.
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Monday, February 25, 2013
For the last three months, 7&4 has been following Dana Potocki through her healthy lifestyle change with Weight Watchers.
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Sunday, December 02, 2012
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Monday, August 06, 2012
Documents: Mother of US Olympic gymnast Gabby Douglas filed for bankruptcy in January
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Monday, July 02, 2012
Michigan's own Jordyn Wieber has made the U.S. Olympic gymnastics team.
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Monday, October 24, 2011
Already financially hurting school districts brace for more cuts ahead
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Tuesday, March 23, 2010
The publishers of Grand Traverse Woman Magazine and 7&4's Melissa Smith share some ideas on how to get in shape for summer in this week's Twin Time report.
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Wednesday, January 13, 2010
Some Northern Michigan athletes are enjoying the spotlight after bringing home gold
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Monday, October 05, 2009
Pregnant aerobics instructor wounded in Pennsylvania gym shooting sues gunman's estate
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Wednesday, August 05, 2009
Gunman who killed 3, himself at Pa. health club lamented his inability to find a girlfriend
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Tuesday, August 04, 2009
Police: Pa. man who fatally shot 3, himself in health club had no ties to his victims
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Sunday, August 02, 2009
Study finds 150 percent rise in student injuries in gym class over 11 years
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