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Recent Stories
Latest news from around Northern Michigan, the State of Michigan and the Nation/World
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2 hours, 38 minutes ago
I have had a lot of time to think lately on my longer runs and I have been reflecting back on this journey.
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Monday, April 29, 2013
There are a few things that in a flash can take me right back to college. The stale smell of cheap-beer soaked carpet always seems to do the trick, opening up my wallet to find a lone one dollar bill, and anytime I can't remember what I did the night before (except now it's just because my actually memory is shot, 20 years ago it was due to the effect the shot had on my memory.
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Friday, April 26, 2013
Coach Lisa Taylor sat down with Marc this past week to discuss the last part of the training program and how to beat some mental blocks that are keeping you from reaching your goals.
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Tuesday, April 23, 2013
Coach Lisa addresses some of the self doubt the runners are facing as they close in on their goal.
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Monday, April 08, 2013
Coach Lisa Taylor gives the gang their assignments for Week Ten of the Race to Bayshore.
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Tuesday, March 12, 2013
Anne Cook discusses motivation and commitment as part of the Race to Bayshore program.
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Thursday, January 31, 2013
Even before we log our first training miles, the experts at Excelerate Run wanted to make sure we weren't headed towards an injury down the road. They gave Anne and Marc a complete once-over checking their balance and muscle function, before putting them on a treadmill for some slow motion video analysis.
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Wednesday, January 30, 2013
Coach Lisa Taylor talks with Marc Schollet about her coaching philosophy for the Race to Bayshore program.
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