Latest local news, weather and high school sports for Northern Michigan

Monday, January 07, 2013  We check in with our weight loss contestant from Grand Traverse Athletic Club, Misty Marshall!

Monday, January 07, 2013  We check in with our weight loss contestant from Munson Medical Center's Healthy Weight Center...Casey White.

Monday, December 31, 2012  2012 brought a significant change in my family’s dynamics. It is year end and therefore I want to spend a few moments talking about how this change has impacted me as a person.

Friday, December 21, 2012  The tragedy our country has endured has gotten me thinking about what I am thankful for in my life, as opposed to what I wish I could have to be thankful for.

Wednesday, December 19, 2012  Today I want to talk about fear! now, hang on for a minute while I set you up for this one by first letting me discuss my own fears

Monday, December 17, 2012  Wednesdays are my official “weigh in” days.  This past Wednesday when I attended my Weight Watchers meeting, I knew I hadn’t done that well for the week.

Wednesday, December 12, 2012  We check in with Misty Marshall, our weight loss contestant from Grand Traverse Athletic Club.

Monday, December 10, 2012  We check in with Dana, our weight loss contestant from Weight Watchers. She had a revelation about how much those small changes can add up to.

Friday, December 07, 2012  We check in with Dana Potocki, our weight loss contestant from Weight Watchers as she shares what she's been doing over the last several weeks.

Tuesday, December 04, 2012  We check in with Casey White, our weight loss contestant from Munson's Healthy Weight Center. Casey has found her biggest supporter is one small special person in her life. Who is your biggest supporter?

Tuesday, December 04, 2012  We check in with Misty Marshall, our weight loss contestant from Grand Traverse Athletic Club, as she talks about changing her way of thinking.

Tuesday, December 04, 2012  We check in with Dana Potocki, our weight loss contestant from Weight Watchers. She talks about people's tendency to sabotage themselves from reaching their goals. Can you relate?

Wednesday, November 28, 2012  We check in with Misty Marshall, our weight loss contestant from Grand Traverse Athletic Club and see how she dealt with the Thanksgiving holiday.

Tuesday, November 27, 2012  We check in with Casey White, our weight loss contestant from Munson's Healthy Weight Center, as she tackles dieting and exercise over the holiday season.

Tuesday, November 27, 2012  We check in with our weight loss contestant from Weight Watchers, Dana Potocki, as she discusses dealing with weight loss through the holidays.